individual coaching

The beauty behind individual coaching sessions are that you play more of an active role in how the coaching relationship unfolds. You are essentially in the driving seat with regards to the type of session you would like and the frequency and duration of the sessions themselves.

As your coach, I will be asking you questions, listening to your responses and challenging you whilst all the time remaining non judgmental regarding the subject at hand. I will at all times keep you moving towards your desired goal.