Love to live
Who is this programme for?
This programme is designed for someone like you by someone like you.
Are you someone that knows that you need something more in your life?
Do you believe that you can live as the very best version of yourself but you are not sure how?
Would you like to free yourself from negative thoughts and judgements around your illness and who you are as an individual?
Would you like frameworks and stuctures that support the person you want to become?
Do you want to live beyond your illness instead of being defined by it?
What is expected
of you
An open mind, an open heart and some creative thinking
Excitement and enthusiasm in making positive changes to your life
Time for reflection and courage to ask yourself the tough questions
Week to biweekly worksheets to follow through on week to biweekly coaching
Easy to use self monitoring and progression lists
What is expected
of me
To be your accountability partner, your confidont and your pillar of strength and understanding
To support you during the process as best I can
To be honest, non judgemental and real
To be approachable and reachable outside our coaching sessions for questions or concerns
Love to live
Love to Live is an 8-12 week programme focusing on you and your condition. It includes weekly one on one sessions with worksheets or activities inbetween. By the end of the programme, you will have the folllowing..